December 2011
69 posts
starting insanity
Did the fit test today. Holyy crap it’s hard.
Move Fit Test 1
Switch Kicks 85
Power Jacks 50
Power Knees 100
Power Jumps 40
Globe Jumps 6
Suicide Jumps 24
Push-Up Jacks 30
Low Plank Oblique 40
Weight 107
BMI 18.95
Body Fat % 24.5
Neck 12
Chest 31
Waist 25.5
Hips 32
Right Thigh 18.5
Left Thigh 18.5
Right Calf 12
Left Calf 12
Right Bicep 10
Left...
will start writing intake logs again
I’ve been so busy so I have not had any time to do anything. And my eating habits haven’t been stellar either.
I need to work out. I want to exercise. But I have no time ahhh.
Over the winter break I’m absolutely working out every single day.
say no to pizza
family brought back 2 large boxes of Pizza Pizza pizza.
did not eat any.
I feel so proud of myself.
You were born with arms meant to lift, legs meant...
