starting insanity
Did the fit test today. Holyy crap it’s hard.
Move Fit Test 1
Switch Kicks 85
Power Jacks 50
Power Knees 100
Power Jumps 40
Globe Jumps 6
Suicide Jumps 24
Push-Up Jacks 30
Low Plank Oblique 40
Weight 107
BMI 18.95
Body Fat % 24.5
Neck 12
Chest 31
Waist 25.5
Hips 32
Right Thigh 18.5
Left Thigh 18.5
Right Calf 12
Left Calf 12
Right Bicep 10
Left Bicep 10
Right Forearm 8.5
Left Forearm 8.5
My results. I can’t wait to do this! (Measurements in imperial)
I’ve also decided not to weigh myself anymore. True fitness is not reflected by a number on a scale, because I can be 105 lbs and thin but not toned, or 120 lbs with beautiful sculpted abs of greatness. I rely too much on the scale, so I’m going to put it away and focus purely on physical changes.
